High blood pressure typically has no symptoms at all, that is why we can call it as Silent killer. Although there are many coincidental symptoms that are widely believed to be associated with high blood pressure.

These include headaches, nosebleeds, dizziness, a flushed face and fatigue. Although people with high blood pressure may have many of these symptoms, they occur just as frequently in those with normal blood pressure. Why these symptoms occur, If a person has high blood pressure that is severe or longstanding and left untreated, symptoms such as headache, fatigue, nausea, vomiting, shortness of breath, restlessness, and blurred vision can occur as a result of damage to the brain, eyes, heart and kidneys. In rare cases, high blood pressure may cause brain swelling, which can lead to drowsiness and coma.

Briefly Hypertension has following 10 common symptoms.

* Headache

* Nosebleed (Epistaxis)

* Breathlessness

* Tinnitus(Ringing in Ears)

* Sleepiness, Ansomnia

* Confusion

* Fatigue

* Profuse sweating

* Vomiting

* Low libido or lack of sexual desire

* Blurred vision

If you have not above symptoms, it does not mean that you have no high blood pressure. Remember most common symptom of high Blood pressure is that ” It Has No Symptom”. Best way to keep you healthy is to have your blood pressure checked at regular intervals.
Wish you all the good health.

Biotechnology DiaGenic ASA (Norway) Company have found new methods to help detect breast cancer at early stages before having the symptoms, that is blood test.


Unlike the current methods, the blood test help to detect changes in chemistry of the cells when the cancer has just appeared and the results accurate to 88%. According to BBC News Agency, the scientists said the blood test specifically have advantages for young women, because their chest are ready and solid that the current methods can not detect the changes in breast cells.

1. They are able to increase atmospheric oxygen in a closed space as they release oxygenating molecules into the atmosphere. Oils increase ozone and negative ions in the home, which inhibits the growth of bacteria. This prevents and destroys existing odors of cigarettes, mold, animals, etc.

2. They are able to break up the molecular chains of some chemicals in the air, making them non-toxic to us because of their particular attraction to these chemicals.

3. Essential Oils will bond to metals and chemicals within the body and carry these toxic out of the body. They work as natural chelators, i.e. they bond organically, forming new compounds called chelates, so that these toxic substances can’t remain in the tissues.

4. Essential Oils remove dust particles from the air, acting as an air filtration system.

5. Essential Oils are recognized as having a very marked ability to increase cellular oxygen through their normal functioning. When applied to the body by rubbing the feet, they will travel through the body and affect every cell, including the hair, within 20 minutes!

Child care costs are among the most expensive costs associated with the return to work. Finding ways to reduce the cost of child care without sacrificing the quality of child care is a priority for all working parents. Here are some ideas that can help cut the costs of care for your child without sacrificing the quality of child care:

See if your employer has a child care flexible spending account. This is a special account that the Internal Revenue Service (IRS) - http://www.irs.gov/faqs/faq-kw87.html - created that allows you to set aside money for child care expenses with pre-tax dollars. You ask your employer to take out a certain amount of money each month from your paycheck and you can use this money tax free for child care related expenses.

Ask if your company has partnerships or offers discounts for certain child care services. Some large companies sometimes negotiate discount plans with the providers of childcare to offset childcare costs.

See if your public school district offers a half-day for the preschool program for 4 years. These programs are usually free and by signing your child, it will reduce your need for child care a day from any one day.
Check if your company is open to flex time, job sharing or telecommuting. If so, you may be able to use them to manipulate the timing and reduce the costs of care for their children.

If you and your spouse work, see if you can arrange work schedules so that they overlap as little as possible. This enables you to reduce the number of hours the child must go to childcare.

See if a relative or friend who can help with childcare.

Consider hiring a nanny and sharing the burden of care for children with some good friends. This will allow you to pay less individually for the costs of child care and babysitting to earn more money in general.

One of the basic needs of parents with small children is quality child care. Since more and more couples elect two revenue structure, the markets for children's day care has grown enormously in recent years. If you think that you can give to parents with a reliable, credible, and high-quality child care, then in some day care Centers may be what is best for you.


There are several requirements in order for you to establish a good and reputable child care facility. The primary essential is that you love to be with children and have an innate ability to work with them. If you are the family member that your relatives always run to if a child is sick, throwing a tantrum, or when a babysitter doesn’t show up, then you actually might have a very bright future as a child care provider.

Because the demand for quality child care services is high, this business can become very profitable for you. So aside from your inborn child-handling skills, you should also be ready to take on financial responsibilities that can make or break your child care business.

Take a look around your own home and try to see it in a different perspective. Do you think you can make the necessary arrangements to turn it into a safe haven for children where they can play, socialize and develop their cognitive abilities and skills? If your answer is yes, then you have found a prime location for your day care center.

Next, take a look around your neighborhood and see how big a market you can tap. Does your neighborhood have a lot of children loitering around with nothing to do during the early mornings, early evenings, or all throughout the day? Again, if your answer is yes, then you have found a captured clientele.

Afterwards, you might want to go to your local business center and ask about the zoning regulations on properties used to produce income. Is there any law or rule that prohibits you to start a child care facility in your own home? If the answer is no, then you can go ahead and list down the requirements to register your business, acquire licenses, and obtain permits. You should also look into insurance policies for your child care facility.

When you have done that, do an inventory of the children’s toys and books you might have stashed away inside trunks and the attic. If you have young children, you probably will have a lot but it would not be wise to use these for your facility as your own child may not be ready to share his/her personal belongings. However, if you have kids that are a bit grown up and into other things such as movies, sports, and the opposite sex, then it might save you a lot of money to dust off their old books and send their toys to the cleaners. If those are not enough, you can look into library sales and thrift shops that offer second hand toys and books for a bargain.

Essential oils act on many different levels.


On a physical level, essential oils are a most potent form of herbal energy. They are antiseptic and immune system stimulants. They are also effective for daily first-aid, e.g., for bites, itches, coughs and cold.

On a cellular level, essential oils are good for healing wounds, repairing scars, stimulating tissue and regulating the barrier (between the inside and outside world). They help maintain optimum moisture level in skin and protect it from infection. Geranium and lavender are examples of oils that work on this cellular level.

On an emotional level, they stimulate both conscious and sub conscious memories, basic drives and hormones. They are effective in dealing with depression, grief, low self esteem, improving sleep and stress-related disorders.

On an energy level, they can be applied to acupuncture meridian points, chakras and subtle energy points to help healing.8

On a spiritual level, essential oils have been used by every major culture and society for over 10,000 years. They have been used for ritual, prayer, purification, magic, mysticism, celebration and meditation.

Many people believe that essential oils can bring focus and deeper meaning to our existence.

These days the understanding of their properties and appropriate use has been formalized into a health discipline – aromatherapy – and practitioners are now trained to know how to use them effectively for optimum health and well being.

The mechanism by which essential oils acts is complex and not well understood due to the nature of all the many compounds within each one. Nevertheless, the quality and effect of fragrance or smell, though little understood, is an important part of our human experience and via the many and varied healing properties of essential oils, can enhance our lives and heal our bodies, minds and spirits.

By Tamar Goldstein and Dr. Roberta Peters